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Tessa McIlraith
Dec 4, 20242 min read
Wicked
Popular!
I'll help you be popular!
You'll hang with the right cohorts
You'll be good at sports
Know the slang you've got to know
So let's st
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Tessa McIlraith
Nov 17, 20244 min read
How to Embrace the Be Chill Mentality: Master Your Game and Keep Improving - Your Key to Success!
In today's high-pressure world of gaming and competition, many players find themselves overwhelmed by stress and anxiety. Whether you’re...
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Savannah Halverson
May 19, 20244 min read
Guest Writer: Savannah on Female's in Coaching
Sports also tend to lack the support of families, responsibilities, and giving continuing opportunities for growth and advance in sports.
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Tessa McIlraith
Nov 27, 20221 min read
Encouragement vs Praise
AM I HELPING THEM DISCOVER HOW TO ACT OR TRYING TO MANIPULATE THEIR BEHAVIOR? ENCOURAGEMENT: TO INSPIRE WITH COURAGE. TO SPUR ON: TO...
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Tessa McIlraith
Nov 26, 20221 min read
Why do we need values?
Have you ever thought about your values? Family Values? Team Values? Where do we even start? Why do I even need to talk about values? I...
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Tessa McIlraith
Oct 26, 20223 min read
Responding to Stress
With a stress score number of 318 on the Holmes-Rahe Stress Inventory there is an 80% chance of a negative health outcome. Recognizing...
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