I’m a school nurse, author, and personal coach passionate about helping youth athletes, teams, and individuals unlock their full potential—both on and off the field. At Beyond the Grind, my mission is to support people in reaching their highest goals, whether that means competing at an elite level, setting a personal best, or simply enjoying the game while building skills and confidence. With a background in orthopedics, sports medicine, and school nursing, I bring a whole-person perspective to coaching that bridges physical health, mental strength, and emotional well-being. My approach is rooted in positive, practical guidance tailored to each unique individual. I believe preparation and consistency are the foundations of success—and I’m here to help you build both. I hold a master’s degree in mental health and wellness, and I’ve dedicated my career to equipping young people with the tools they need to thrive. Whether you’re facing the pressure of competition, navigating setbacks, or simply seeking growth, I offer interactive, evidence-informed coaching that supports engagement, confidence, and resilience. From school health rooms to sidelines and locker rooms, I’ve seen firsthand the power of strong support systems. Now, I’m honored to be part of yours.